Women are the caretakers of others and often they forget that they also have a life and a body to look after which later on leads to several health problems. A woman's body goes through many major changes throughout life.
Women’s health refers to health problems related to female anatomy. Various conditions exist that are confined to women and some of them may be debilitating. Health problems that are unique in women include menstrual problems, pregnancy complications, childbirth complications, post-menopausal conditions, and breast cancer. Gestational diabetes is one of the most common conditions occurring during pregnancy.
Conditions related to the urinary tract include urinary incontinence and urinary tract infections. Urinary Incontinence, the inability to control urination, is more common in women than in men. Women are more prone to urinary tract infections than men because the female urethra is shorter. Reproductive conditions such as endometriosis and premenstrual dysphoric disorder (PMDD) are confined to women. Endometriosis is a serious health condition that causes pain and can cause subfertility.
Regular check-ups and screening are important for the early detection of cervical, breast, uterine and ovarian cancer. Consult the women's obstetrics health in Dubai for more information.
Facts about Women’s health
Women are easily and more likely to discover stress and depression.
The risk to women’s health includes diseases like cancer, depression, CVD diseases, heart disease, stroke, and others.
Women have different and unique risk factors
As compared to men women are twice at risk to have a UTI
Women are at the highest risk of dying while giving birth
As compared to men women are highly infected with an eating disorder
Women notice smell better
Steps towards a longer, simpler, and healthy life
Adopt a healthy diet: Eating healthy and nourishing food is the foundation of a healthy lifestyle. Healthy and nutritious food provide the right amount of vitamins, minerals, calcium, and other important nutrients that are important for well-being.
Get moving: It is widely suggested to do a bit of exercise every day. Even if you are not able to do a hardcore exercise try investing yourself in a 30-minute workout session. Include Walking, jogging, dancing, or swimming and be consistent. Getting moving and exercising will help you improve your mental and bone health.
Deal with stress: According to the reports women are more likely to witness stress and depression earlier than men. A woman needs to deal properly with stress and come out of it. Half of the health complications come due to stress problems. Stress leads to high blood pressure, back pain, relationship problems, sleeping problems, and others. To avoid these things, practice meditation, yoga, or exercise.
Don’t avoid health risks: Generally, women tend to avoid known health risks. One should never avoid the health risks or even symptoms related to them. Avoiding them can be very dangerous and can claim your life as well. If you feel major health issues with your body try contacting a doctor and take proper medication as provided.
Once and forever women can take charge of their health by being more active and aware of their body changes. Understanding the changes, their risk, conditions, symptoms, and proper medication can do a lot and save lives. For more information visit the best gynacologist in dubai Till then stay safe, stay healthy.
